December 19, 2005 at 8:33 pm
· Filed under Weight Loss
All of this time we have talked about what to eat and what not to eat. Though, that is only part of the solution to a good diet. There is something that we also need to talk about. What we haven’t talked about is eating habits. When you should and shouldn’t eat. That is as [...]
Permalink
Comments off
December 14, 2005 at 6:35 pm
· Filed under Self Care, Weight Loss
Dec. 7, 2004 — Sleep deprivation alters hormones and increases appetite, according to the results of a brief randomized study published in the Dec. 7 issue of the Annals of Internal Medicine. The editorialists suggest that getting enough sleep may help reduce weight gain.
“Total sleep deprivation in rodents and in humans has been associated with [...]
Permalink
Comments off
December 8, 2005 at 7:33 pm
· Filed under Skin Care, Self Care
Face washing is often the core of beautiful face. Before you apply all those cosmetics or medications for your acne, experts always tell you to wash your face.
Cleaning is essential in maintaining beautiful and healthy skin. And since we always want to put our “best face forward,” here are several tips that we [...]
Permalink
Comments off
December 1, 2005 at 11:22 pm
· Filed under Self Care, Weight Loss
Paul Freegale
When I think of bottled water I think of hot tennis players gulping it down between matches. There certainly is a stigma about bottled water. Sometimes I think that one of the things around it is, rich people drink it. We see all of these rich famous people on television drinking it. Bottled [...]
Permalink
Comments off